SIGN UP NOW AND BEGIN YOUR JOURNEY!

Limited Spaces Available In May!

  • Simply fill out the form below
  • Schedule your FREE No-Sweat Intro on the next page.
  • Confirm your intro consultation and show up!

ENTER YOUR INFO BELOW

YOU DON'T HAVE TO BE GREAT TO START. BUT YOU HAVE TO START TO BECOME GREAT. GETTING STARTED IS EASY!

STEP 1: MEET A COACH

We want to hear about what you envision for the best version of yourself. whether that means coming up with an plan or just being able talk through issues.

STEP 2: CREATE PLAN

We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.

STEP 3: GET TO WORK!

It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!

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GET STARTED
CrossFit MXI IS WHERE Columbia GETS FIT!
3410 W. Broadway Business Park Ct, Suite 109, Columbia, Mo, 65203

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

Liz

TEENS DIRECTOR / MASTERY DIRECTOR

Liz was an athlete throughout her teens and college years. She stumbled into CrossFit after overhearing the methodology could be used to train for a marathon in place of excessive running. She fell in love with CrossFit as a way to express her athletic side while maintaining her health and wellness. Liz also found CrossFit’s practical applications and universal utility to be a perfect match for her professional goal of helping people live independently and joyfully through physical activity, recreation, sport, and HEALTH for a lifetime.

Currently, in her 15th year of coaching and personal training, Liz continues to enjoy the challenge of connecting her academic background in health education (MEd., Ph.D.), sports psychology, nutrition, and fitness (B.S.) with the goals and motivation of a wide variety of athletes. Her Coaching resume includes several all-state track and field athletes. She’s also had success working with athletes as young as 8 and as old as 75+.

Liz is the Coach responsible for CrossFit MXI’s Teens (13-17yr olds) and Mastery (Senior athletes) programs, she also works with athletes one on one and through remote programming.

ONE DAY OR DAY ONE, YOU DECIDE.

CERTIFICATIONS

CrossFit Level 3
CCFT (Certified CrossFit Trainer)
Bachelor’s Degree in Nutrition & Fitness
Masters & Ph.D. in Health Education

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Anthony

Coach / CSCS

Throughout my life of competitive sports and outdoor adventures, I have gained an appreciation for the vast benefits of exercise on physical and mental performance. As I continue this lifestyle, I have learned more about the health advantages of exercise in the promotion of well-being and the prevention of chronic disease among those in my community. After gaining these insights I have used my passion for exercise to guide individuals in reducing injury and enhancing daily performance while promoting life-long fitness and health.

CERTIFICATIONS

CSCS
Bachelor’s Degree in Exercise Physiology with an Emphasis in Nutrition and Foods

Years of experience: 5

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Angelo

OWNER / HEAD TRAINER

Angelo is the mind behind the workouts here at MXI! If you’ve ever cursed a tough workout at our gym, you’ve found the culprit. He has over 12 years of experience in gym programming and personal programming. Angelo brings a unique style to his programming that infuses health and healing into the challenging workouts we all love.

Angelo found CrossFit and functional fitness in 2008 when his friend started to use crossfit.com to train for Officer Candidate School. From that summer on, he’s been hooked. As an athlete, Angelo qualified and competed at the CrossFit North Central Regional in 2011, 2012, and 2013 where his highest finish was 22nd out of 60 elite athletes.

Angelo started coaching shortly after finding CrossFit. He has coached a wide variety of world class athletes. This ranges from world champion podium powerlifters, world championship qualifier iron-woman, multiple division 1 collegiate athletes/disciplines and multiple CrossFit Regional/AoQ athletes.

Angelo’s true passion lies in improving quality of life and health for his clients. He has helped athletes come back from herniated discs, full knee reconstructions, torn ACL’s, torn labrums, etc. Check out his Instagram @afoscocoach to see some client testimonials and coaching highlights!

CERTIFICATIONS

CrossFit Level 3
CCFT (Certified CrossFit Trainer)
CrossFit Nutrition 1
CrossFit Programming CrossFit Judges 2022
ALRX Assessments
Bachelors of Science

Years of experience: 12

GET STARTED

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$15 Per Class

OUR Information:

Location:

3410 W. Broadway Business Park Ct, Suite 109, Columbia, Mo, 65203

PHONE:


(573) 678-3115

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.